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Fruit and Leaves
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REWIRE YOUR BRAIN, RENEW YOUR MIND, REBUILD YOUR LIFE

Welcome to Rewire and Renew 

Where science meets Scripture for whole-person transformation.


I’m so glad you’ve found your way here.

If you’re like most women who visit this site, you’re tired of feeling stuck. You’re craving real, lasting change — not just surface-level improvement, but deep, inside-out transformation in your body, mind, and spirit.

Maybe fear or anxiety have kept you stuck.
Maybe stress, panic, or physical symptoms have left you exhausted and overwhelmed.
Maybe you’ve longed to get healthy — mentally, physically, or spiritually — but keep slipping back into the same old patterns.
Or maybe you’ve set goals over and over, only to feel defeated by the thoughts that keep pulling you off track.

You’re not broken — and you’re not alone.
And the good news is: you don’t have to stay stuck.

Rewire & Renew is here to help you break free from unhealthy patterns so you can finally live with the clarity, peace, and purpose you were created for.

As a Christian life coach and wellness educator, I blend the science of neuroplasticity — the brain’s God-designed ability to change — with the life-giving truth of God’s Word to guide you toward lasting freedom.

This is more than coaching.
It’s an invitation to healing.
To wholeness.
To renewal — led gently and powerfully by the Holy Spirit.

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What I Offer

1

Interactive Workshop

I love guiding women through hands-on workshops that dive into topics like thought patterns, stress, neuroplasticity, and mind renewal. These aren’t just lectures — you’ll learn, practice, and walk away with real tools for transformation.

2

Group Coaching

You don’t have to do this alone.

Join a Christ-centered group coaching experience where you’ll grow, heal, and build real, lasting change — one thought and one step at a time.
Science shows that doing this together doesn’t just encourage us — it actually reshapes our brains and leads to true transformation.

3

Breathe Balance Be

This Class helps you regulate your nervous system, build resilience, and reconnect with God through breathwork, balance, and stillness.

Why It Works

Your brain is neuroplastic, which is just a fancy way of saying it can change. Every time you repeat a thought or action, it strengthens that pathway in your brain — like walking the same trail over and over until it’s well worn. What you repeat, you actually rewire.

For years, you might have unknowingly built strong pathways around lies — lies about your worth, your health, or your future. But here’s the good news: with the Holy Spirit’s help, by renewing your mind with God’s Word and using simple tools that work with how your brain was designed, you can start to tear down those old, toxic patterns and build new ones based on truth.

This isn’t just spiritual — it’s physical too. Science is finally proving what God has been saying all along:

“Be transformed by the renewing of your mind.” (Romans 12:2)

Every time you choose a thought that lines up with God’s truth, you’re literally reshaping your brain to experience more peace, joy, and freedom.

Just imagine what your life could look like with new pathways of hope, truth, and health.

​Curious if life coaching is the right next step for you? Let’s explore it — together. 

My Vision

Renewed minds. Rewired brains. Restored lives — shaping future generations.

My Mission at Rewire

My mission is to help women break free from unhealthy patterns that keep them stuck by combining neuroplasticity and God’s Word, so they can walk in clarity, peace, and purpose.

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